Boron

Figure 1. Crystal structure of Boron.

Boron is a chemical element with the symbol B and atomic number 5. It is a trace mineral. Boron has been consumed for menstrual cramps and seems to affect the way the body handles other minerals such as Calcium, Magnesium, and Phosphorus. It also seems to increase estrogen levels post-menopause. Boric acid, a common form of boron, can kill yeast that cause vaginal infections. Boron may also be used to build strong bones, treat osteoarthritis, be used as an aid for building muscles and increasing testosterone levels, and improve thinking skills and muscle coordination. However, there is insufficient scientific evidence presently to conclusively support these applications.